fitness

A young man with a beard and tattoos on both arms, wearing a red athletic tank top and black pants, is squatting with his hands clasped in front of him against a plain white background.

personal training

Momodu is a certified master trainer, glute specialist, nutritionist coach, strength and conditioning specialist, performance enhancement specialist and exercise recovery specialist.

He helps clients reach their fitness goals by creating highly-customized training programs, with an emphasis on mastery of the habits and rhythms that lead to sustainable lifestyle change.

A man expressing excitement, wearing an orange sleeveless athletic shirt, with tattoos on his arms and a beard, clenched fist, and open mouth.

nutrition coaching

Momodu is also certified in nutrition coaching, a key component of any effective physical fitness program. Momodu teaches his clients how to eat for fuel, maximize weight loss, build muscle and improve overall quality of life.